A turmeric drink act as antimicrobial which boost the immune system.
Serves 2 persons
Ready in 10 minutes
Ingredients
Cow milk (organic) – 1 cup (250 ml)
Water – 15 ml
Turmeric powder – 1/8 tsp
Dry ginger powder – 1/4 tsp
Cinnamon stick – 1 small piece
Brown sugar (optional) – 1 tsp
Cardamom powder – 1 pinch
Method of preparation
Boil the milk with water in a sauce pan.
When the milk starts to boil add all the ingredients except sugar and stir for 5 minutes in low flame.
Turn off the flame and filter it.
Add sugar and Cardamom powder. Stir it nicely and have it with a beautiful smile
Notes:Combination of milk (preferably organic cow’s milk) with turmeric and spices is called golden milk, turmeric gives a golden color to milk. The antimicrobial property of Turmeric makes this mixture to boost the immune system.
Heat a pan, add 2 tbsp. ghee and roast cashews (until it turn to slight brown color) and add semolina and raisins to roast it (until the semolina feel to touch like sand)
Now turn off the fire and add palm sugar and mix well.
Allow it to slightly cool down and with the help of milk make laddu balls out of it.