10. Tomato – one (Peal off skin and chop into small size)
11. Garam masala powder – 1/2 tsp
Method of preparation
Wash and Soak fava beans in 3 cups of fresh water overnight for 8 hours
(boil the washed bean in 3 cups of water for 2 minutes and turn the flame off and keep it aside for 3 hours
Cook the beans with turmeric powder and salt (If you are using pressure cooker, you may cook it with skin for 10 minutes or if you are using Sause pan then peel off the skin cook it for 40 minutes)
Heat a pan, add oil, black mustard seeds, curry leaves, garlic-ginger paste, shallots and sauté for 1 minute. Then add tomato, mix it well and close the pan with a lid, cook it for 2 minutes.
Finally add salt and Garam masala.
Mix it well and boil for another 1 minute. Turn the flame off and the dish is ready to serve.
Notes:
You may serve it with pancakes or any kind of rice.
Wash and soak mung bean overnight (OR 2 hours in hot water) with 2 cups of water. Cook the mung bean with 2 cups of water, turmeric and salt.
Heat a pan, add oil, curry leaves, onion and sauté for 2 minutes. Add tomatoes and cook for another 2 minutes by closing with lid. Add Garam masala and mix well.
Add cooked mung bean and mix well, the dish is ready to serve
Notes:
You may serve it with pancakes, rice, biriyani rice etc.